Weigh In record (no journal entry) for 26 August 2012
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159.8 lb
Lost so far: 9.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2012:
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721 kcal
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Fat: 17.94g | Prot: 35.85g | Carb: 111.88g.
Breakfast: Frosted Mini-Wheats, Milk (Nonfat). Lunch: Ham & Cheddar Artisan Breakfast Sandwich. more...
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gaining 0.2 lb a week
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