leaphili's Journal, 08 June 2010

Weigh In record (no journal entry) for 08 June 2010

192.2 lb Lost so far: 21.8 lb. Still to go: 52.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 June 2010:

931 kcal

Fat: 26.99g | Prot: 37.37g | Carb: 134.64g. Dinner: tacos, Cantaloupe Melons. Snacks/Other: Sweet & Sour Chicken. more...

2398 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week


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leaphili's weight history