Weigh In record (no journal entry) for 10 October 2018
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162.7 lb
Lost so far: 11.5 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2018:
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893 kcal
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Fat: 48.06g | Prot: 42.45g | Carb: 72.01g.
Breakfast: Healthy Food Пай с Черной Смородиной, Healthy Food Сырники с Кокосом . Lunch: Витапром Крекеры Льняные, Healthy Food Удон с Курицей. more...
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gaining 1.1 lb a week
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_Sunshinejane_'s weight history
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