3 Butterflies's Journal, 25 August 2012

99.8 lb Lost so far: 14.7 lb.    Still to go: 0 lb.    Diet followed 100%.

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961 kcal

Fat: 69.54g | Prot: 58.52g | Carb: 43.10g.   Breakfast: Raspberries. Lunch: Chicken, Unsalted Peanuts. Dinner: Mozzarella Cheese, Ken's Ranch, Baby Spinach. Snacks/Other: Tequila, White Roasted Sesame Seeds, Peanuts Unsalted, Stevia, Theresa. more...

1230 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...