Weigh In record (no journal entry) for 09 October 2018
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154.0 lb
Lost so far: 51.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2018:
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1904 kcal
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Fat: 95.64g | Prot: 68.68g | Carb: 205.03g.
Breakfast: Bananas. Lunch: Trader Joe's Field Fresh Chopped Salad with Grilled Chicken Breast (with Dressing). Dinner: Green Giant Whole Kernel Sweet Corn, Great Value Chicken Taquitos, Trader Joe's Field Fresh Chopped Salad with Grilled Chicken Breast (with Dressing). Snacks/Other: Honey Roasted Peanuts, Grapes (American Type, Slip Skin). more...
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steady weight
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