annemiek rembil's Journal, 09 October 2018

Joepie , lekker. ❣️💥

162.5 lb Lost so far: 26.0 lb. Still to go: 8.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 09 October 2018:

227 kcal

Fat: 1.45g | Prot: 30.50g | Carb: 22.40g. Breakfast: Aldi Magere Kwark, Melkan Magere Melk. Snacks/Other: Lidl Magere Melk. more...

losing 1.5 lb a week

Comments

heerlijk

10 Oct 18 by member: tirzaV

gaat goed 👍

10 Oct 18 by member: chrisp72

Bedankt dames ♡

10 Oct 18 by member: annemiek rembil

Ben een mannetje de laatste keer dat ik gekeken heb 😂😂

11 Oct 18 by member: chrisp72


	Submit a Comment You must sign in* to submit a comment*

annemiek rembil's weight history