Weigh In record (no journal entry) for 07 June 2010
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171.6 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 June 2010:
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529 kcal
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Fat: 28.22g | Prot: 60.29g | Carb: 12.80g.
Breakfast: egg beaters, boar's head ham. Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat). Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Vitamin Water Zero Squeezed Lemonade, dasani water 16.9 oz. more...
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gaining 0.7 lb a week
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