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My son's birthday today :) Strawberry cake .... yum yum!
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182.0 lb
Lost so far: 31.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 October 2018:
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1125 kcal
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Fat: 49.93g | Prot: 46.14g | Carb: 111.50g.
Breakfast: Green Giant Hass Avocado, All Whites 100% Liquid Egg Whites, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Tap Water. Lunch: Tap Water, Trader Joe's Tzatziki Dip, Onions, Tomatoes, Chicken Breast, Mixed Salad Greens. Dinner: Great Value Light Zesty Italian Dressing, Mixed Salad Greens, Great Value Stack Attack Sour Cream & Onion Potato Crisps, Kraft 3 Cheese Mexicana Shredded Cheese, Eggplant, Great Value Mushroom Pieces & Stems. Snacks/Other: Great Value Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds, Decaffeinated), Betty Crocker Strawberry Mist Whipped Frosting, Betty Crocker SuperMoist Strawberry Cake Mix. more...
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2098 kcal
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Activities & Exercise:
Cleaning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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 Comments
Happy Birthday to your son! And **drool** for that strawberry cake... 🤤
08 Oct 18 by member: Pixie722
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Strawberry cake sounds delish!
08 Oct 18 by member: mum to 3
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09 Oct 18 by member: birdyslady
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09 Oct 18 by member: Pixie722
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