Ang1084's Journal, 07 October 2018

170.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1094 kcal

Fat: 27.80g | Prot: 42.21g | Carb: 93.32g.   Breakfast: Coffee with Cream and Sugar. Lunch: Lean Cuisine Culinary Collection Deep Dish Spinach & Mushroom Pizza, Doritos Spicy Sweet Chili Tortilla Chips. Dinner: Chicken Parmesan, Spring Mix Salad, Carries, Celery, Olive Garden Italian Dressing. Snacks/Other: Hot Toddy. more...

1959 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...