Weigh In record (no journal entry) for 07 October 2018
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168.2 lb
Lost so far: 0 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2018:
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1870 kcal
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Fat: 89.33g | Prot: 45.21g | Carb: 235.19g.
Breakfast: Metamucil Multihealth Fiber, Hardee's Cinnamon ‘N’ Raisin Biscuit, Hardee's Biscuits 'N' Gravy, Hardee's Bacon, Egg and Cheese Biscuit. Lunch: Sonic Mozzarella Sticks (1 oz). Dinner: The Popcorn Factory Caramel Popcorn, Sweet 2 Eat Peaches, Perry's Ice Cream Light Vanilla Ice Cream, Keebler Club Crackers Original, Scalloped or Pudding Corn, Betty Crocker Cheesy Scalloped Potatoes, Cucumber Pickles, Bumble Bee Sardines in Oil. Snacks/Other: Totino's Classic Pepperoni Crisp Crust Party Pizza, Pecan Nuts, Duncan Hines Chewy Fudge Premium Brownie. more...
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gaining 7.0 lb a week
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