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IM SO HAPPY!!!
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160.0 lb
Lost so far: 10.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2018:
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1341 kcal
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Fat: 54.12g | Prot: 97.40g | Carb: 118.66g.
Breakfast: Nabisco Belvita Soft Baked Banana Bread Breakfast Biscuits. Dinner: Chicken Breast, Fresh Gourmet Cheese & Garlic Premium Croutons, Cherry Tomatoes, Red Onions, Spinach , Marketside Savory Garlic Knots. Snacks/Other: Pomegranate, Sabra Roasted Red Pepper Hummus with Pretzels. more...
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losing 7.0 lb a week
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 Comments
You should be happy. Great work!
07 Oct 18 by member: Erquiaga
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