Weigh In record (no journal entry) for 07 October 2018
|
175.5 lb
Lost so far: 0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 October 2018:
|
198 kcal
|
Fat: 1.94g | Prot: 5.92g | Carb: 37.30g.
Lunch: White Bread , Co-Op Tomato & Basil Soup. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jbass614's weight history
|