Weigh In record (no journal entry) for 07 October 2018
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180.8 lb
Lost so far: 15.4 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2018:
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237 kcal
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Fat: 11.61g | Prot: 9.85g | Carb: 24.37g.
Breakfast: Mamão Formosa, Melancia, Requeijão, Queijo Minas, Pão Integral, Leite Integral, Café. more...
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losing 0.1 lb a week
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Anne Melo's weight history
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