Weigh In record (no journal entry) for 06 October 2018
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284.0 lb
Lost so far: 14.0 lb.
Still to go: 84.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2018:
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2131 kcal
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Fat: 162.41g | Prot: 134.80g | Carb: 31.61g.
Lunch: Sargento Deli Style Sliced Medium Cheddar Cheese, Whataburger Beef Patty (Large). Dinner: Cream Cheese , Guacamole, Great Value Sliced Jalapeños, Great Value Shredded Mild Cheddar Cheese, Fajita Chicken. Snacks/Other: Great Value Sliced Sharp Cheddar Cheese, Hormel Original Pepperoni Slices, Ranch Salad Dressing , Broccoli . more...
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gaining 35.0 lb a week
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