Weigh In record (no journal entry) for 06 October 2018
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152.7 lb
Lost so far: 32.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2018:
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153 kcal
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Fat: 10.34g | Prot: 11.22g | Carb: 4.89g.
Breakfast: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Sunny Meadow Scrambled Eggs, Cooked Mushrooms (Fat Added in Cooking), Cooked Asparagus (from Fresh). more...
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losing 3.5 lb a week
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Treasurehunter3754's weight history
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