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💪💪💪
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161.6 lb
Lost so far: 17.0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2018:
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954 kcal
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Fat: 44.86g | Prot: 42.21g | Carb: 91.78g.
Breakfast: Gut Drei Eichen Hinterschinken in Aspik, Weizenbrötchen. Dinner: Dr. Oetker Ristorante Pizza Speciale. more...
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losing 16.2 lb a week
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