Weigh In record (no journal entry) for 05 October 2018
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216.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2018:
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1797 kcal
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Fat: 136.33g | Prot: 104.69g | Carb: 40.90g.
Breakfast: Calavo Avocado, Burger King Bacon, Egg & Cheese Croissan'wich (No Croissant). Lunch: Keto Pizza. Dinner: Keto Pizza. Snacks/Other: Sweet Baby Ray's Honey Barbecue Beef Jerky, Baken-ets Hot N Spicy Chicharrones, Volpi Roltini, Citterio Premium Italian Style Salame Sticks. more...
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steady weight
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giovannicaldo's weight history
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