Weigh In record (no journal entry) for 05 October 2018
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205.0 lb
Lost so far: 5.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2018:
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502 kcal
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Fat: 8.48g | Prot: 18.14g | Carb: 89.62g.
Breakfast: Dannon Oikos Traditional Greek Yogurt - Strawberry. Lunch: Jell-O Strawberry Gelatin Snack, Smucker's Red Raspberry Jam, English Muffin. Snacks/Other: Millville Krispy Treats Rice Squares. more...
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losing 5.6 lb a week
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onmyway2's weight history
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