Weigh In record (no journal entry) for 05 October 2018
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210.0 lb
Lost so far: 22.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2018:
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285 kcal
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Fat: 22.80g | Prot: 14.05g | Carb: 8.98g.
Breakfast: Green Giant Hass Avocado, Scrambled Egg, Ham Steak (Boneless, Extra Lean, Cured). more...
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steady weight
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skinnyminilinny's weight history
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