|
I had my weight in days screwed up so it says down 1lb but really it's closer to 3 because I logged twice this week...getting on FS schedule.
|
168.3 lb
Lost so far: 6.7 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 October 2018:
|
627 kcal
|
Fat: 32.57g | Prot: 27.77g | Carb: 56.25g.
Dinner: Ken's Steak House Zesty Italian Dressing, Cinnamon Sweet Roll Dough (with Frosting), Eating Right Spring Mix Salad Greens, Beef Top Sirloin (Trimmed to 1/8" Fat), Coffee with Cream and Sugar. more...
|
losing 2.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Christina Maria Thompson's weight history
|