Weigh In record (no journal entry) for 24 August 2012
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185.6 lb
Lost so far: 39.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2012:
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980 kcal
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Fat: 26.00g | Prot: 60.00g | Carb: 117.00g.
Breakfast: Natural String Cheese Part Skim, Nonfat Plain Greek Yogurt. Lunch: Bibimbap Bowl. more...
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losing 5.6 lb a week
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