Weigh In record (no journal entry) for 24 August 2012
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146.4 lb
Lost so far: 61.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 August 2012:
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708 kcal
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Fat: 18.62g | Prot: 75.25g | Carb: 62.50g.
Breakfast: Herbalife tea, Nutritional Shake Mix - Cookies 'n Cream, Herbalife protein. Lunch: Herbalife Chocolate Peanut Protein Bar. Dinner: Herbalife Chocolate Peanut Protein Bar, All Natural Boneless Skinless Chicken Breast. more...
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losing 2.8 lb a week
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