Zumbamac's Journal, 24 August 2012

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I am smaller now than I was a year ago at the same weight.
I teach Zumba Fitness 5 x a week which after teaching for 3 years has really toned my body. I have added some extra strength training over the last few weeks but not very much. Need to do more

136.0 lb Lost so far: 18.0 lb. Still to go: 1.0 lb. Diet followed reasonably well.

steady weight

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Wow, I do Zumba twice a week can't imagine doing it 5x!! Very impressive that you want (and are able) to teach so many classes. It is an amazing way to work out, Just love IT!!

24 Aug 12 by member: Rubie-sue


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Zumbamac's Journal, 24 August 2012

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