Weigh In record (no journal entry) for 24 August 2012
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214.0 lb
Lost so far: 12.1 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2012:
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932 kcal
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Fat: 23.09g | Prot: 36.42g | Carb: 157.11g.
Breakfast: quaker caramel corn, BONNE MAMAN BLKBTY JELLY, kraft philadelphia regular, Cinnamon Swirl Bread. Lunch: pear, Tuna Antipasto, Whole Wheat Mini Pitettes Pita Bread, Bananas, Activia Light Yogurt. more...
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gaining 1.0 lb a week
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Polaf's weight history
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