drklon's Journal, 07 June 2010

Weigh In record (no journal entry) for 07 June 2010
213.2 lb Lost so far: 11.8 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2010:
2456 kcal Fat: 111.00g | Prot: 99.80g | Carb: 268.20g.   Breakfast: Organics 2% Lowfat Milk. Lunch: French Fries (Medium), Big Mac, Gourmet Vegetarian Original Crust Pizza (Family). more...
losing 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



drklon's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.