didifly's Journal, 07 June 2010

150.0 lb Lost so far: 4.4 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1525 kcal

Fat: 56.17g | Prot: 55.83g | Carb: 215.39g.   Breakfast: Dried Fig, hummus, Savory Thin Mini Crackers. Lunch: Trader Joes Chipotle hummus, mixed salad greens, Whole Wheat Pita Pockets, Veggie Burgers. Dinner:  Pad Thai. Snacks/Other: trader Joes savory mini crackers, hummus, apple. more...

2032 kcal

Activities & Exercise: Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...