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My actual weight loss goal is 170
Hoping to lose it in a year. Or at least by end of 2019🤓
So that would be 120 pounds from now.
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289.5 lb
Lost so far: 45.5 lb.
Still to go: 99.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2018:
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1205 kcal
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Fat: 60.50g | Prot: 51.00g | Carb: 114.00g.
Dinner: Nabisco Good Thins Spinach & Garlic, Mayfield French Onion Dip, Frito-Lay Munchos Potato Chips, Yoplait Simply Go-Gurt Strawberry, DiGiorno Rising Crust Pizza - Supreme, Food Club Large Egg, DiGiorno Pizzeria! Supreme Speciale Pizza. more...
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losing 0.3 lb a week
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Heather Daugherty's weight history
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