FloridaAngel's Journal, 03 October 2018

154.8 lb Lost so far: 46.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

---

1407 kcal

Fat: 56.39g | Prot: 69.58g | Carb: 156.19g.   Breakfast: Pepperidge Farm Garlic Bread. Lunch: Garden of Life Organic Plant Protein Smooth Vanilla, Silk Pure Almond Milk - Unsweetened Original, Half and Half Cream. Dinner: Lean Cuisine Culinary Collection Deep Dish Three Meat Pizza. Snacks/Other: Nathan's Famous Jumbo Crinkle Cut French Fries. more...

2964 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 1 hour, Sleeping - 8 hours, Yard Work (gardening) - 3 hours, Watching TV/Computer - 4 hours. more...