Weigh In record (no journal entry) for 07 June 2010
|
212.6 lb
Lost so far: 8.4 lb.
Still to go: 72.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2010:
|
405 kcal
|
Fat: 12.94g | Prot: 30.87g | Carb: 43.04g.
Breakfast: Sausage Quiche, strawberries, pineapple, grapes, banana. Lunch: tomatoes, cherry tomatoes, grilled chicken, green olives, lettuce. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mlwqx's weight history
|