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Bring on the Halloween parties! I am bacik n control! Now my daughter Halloween candy, we will discuss that after trick or treat! 👻
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194.5 lb
Lost so far: 42.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2018:
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853 kcal
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Fat: 34.01g | Prot: 101.86g | Carb: 33.96g.
Breakfast: Egg, John Soules Foods Angus Beef Fajitas. Lunch: Sunny Select Classic Caesar Croutons, Celery, Fresh Express Sweet Butter Tender Lettuce Mix, Chicken of the Sea Tiny Shrimp. Dinner: Sunny Select Classic Caesar Croutons, Sargento Mozzarella Shredded Cheese, Fresh Express Sweet Butter Tender Lettuce Mix, John Soules Foods Angus Beef Fajitas. more...
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losing 17.5 lb a week
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