SpringN2Summer's Journal, 07 June 2010

211.4 lb Lost so far: 2.6 lb.    Still to go: 66.4 lb.    Diet followed reasonably well.

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493 kcal

Fat: 7.48g | Prot: 48.92g | Carb: 57.40g.   Lunch: melba toast, blueberries, deli turkey, bibb lettuce. Dinner: Grapefruit, top round, melba toast, cucumber. Snacks/Other: Cheddar, green tea. more...

2789 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...