Weigh In record (no journal entry) for 03 October 2018
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163.8 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2018:
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1159 kcal
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Fat: 50.26g | Prot: 52.53g | Carb: 139.10g.
Breakfast: Panda Täyte Lakupala, Tangerines (Mandarin Oranges). Lunch: Penne, Mixed Salad Greens. Dinner: Subway Juusto, Subway Kevytmajoneesi, Subway Southwest Kastike, Subway Tonnikala. Snacks/Other: Njie Propud Vanilla, Magnum White. more...
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losing 2.3 lb a week
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Audriena the raven's weight history
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