Weigh In record (no journal entry) for 02 October 2018
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237.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2018:
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3009 kcal
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Fat: 142.00g | Prot: 99.19g | Carb: 331.78g.
Lunch: Jersey Mike's #17 Famous Philly Cheese Steak on White (Regular). Dinner: Potato Salad Side Dish, Omaha Steaks Hamburger, Dietz & Watson Deli Beef Franks, Campbell's Pork & Beans, American Cheese, Pepperidge Farm Classic Hamburger Buns. Snacks/Other: Hostess Ding Dongs Chocolate Cakes with Creamy Filling, Hostess Twinkies Golden Sponge Cake with Creamy Filling, Hostess Ding Dongs Chocolate Cakes with Creamy Filling, Hostess Twinkies Golden Sponge Cake with Creamy Filling, Nabisco Lorna Doone Shortbread Cookies (42g), Doritos Cool Ranch Tortilla Chips (49.6g), Nabisco Lorna Doone Shortbread Cookies (42g). more...
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gaining 7.0 lb a week
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