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Wasn't able to follow my diet Saturday-Tuesday due to staying with friends in the mountains. I still tried to eat healthy but next week should give me a better idea of how the "body by vi" shakes are going to work for me. I can already see a difference in my digestion of foods. Haven't had to use laxatives since starting the shakes and feel much better!
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280.0 lb
Lost so far: 0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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gaining 0.4 lb a week
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