LocutusAR's Journal, 07 June 2010

243.0 lb Lost so far: 67.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

---

924 kcal

Fat: 13.74g | Prot: 42.79g | Carb: 158.55g.   Breakfast: Bananas (Large). Lunch: Fruit Snacks Mixed Fruit. Dinner: Chicken Breast, Steamfresh Mixed Vegetables. Snacks/Other: Lemon Puddings (Instant, Dry Mix, with Whole Milk). more...

3009 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 21 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...