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🙈🤭👀
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174.8 lb
Lost so far: 6.8 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2018:
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2381 kcal
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Fat: 105.34g | Prot: 79.28g | Carb: 286.44g.
Breakfast: Danubio Requeijão Cremoso Light, Bauducco Torrada Integral (1), Sabor da Terra Semente de Chia, Mamão, Jussara Leite Desnatado . Lunch: Sopa de Legumes com Carne. Snacks/Other: Bauducco Torrada Integral (3), Piracanjuba Queijo Minas Padrão, Bauducco Torrada Integral (1), Vigor Iogurte Grego Zero, Manteiga (com Sal), Café, Pão Pita Branco, Trakinas Biscoito Morango, Qualitá Nozes sem Casca, Boa Nata Queijo Minas Padrão. more...
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2107 kcal
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Activities & Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 5.7 lb a week
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