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Hit my first goal today- I’ve lost five pounds! I know it’s small, but I’m focusing on the positive things these days. Even just beware more aware about what I’m consuming has helped me tremendously. I know I can lose this weight. I’m already dreaming about fitting into the clothes I wore a year ago 🤤
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165.0 lb
Lost so far: 5.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2018:
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649 kcal
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Fat: 24.74g | Prot: 29.36g | Carb: 81.56g.
Breakfast: Fuji Apples. Lunch: Primanti Bros. Primanti Bros. Sandwich. Snacks/Other: Luna Luna Protein Bar - Chocolate Peanut Butter. more...
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losing 1.6 lb a week
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