Weigh In record (no journal entry) for 02 October 2018
|
167.3 lb
Lost so far: 55.3 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2018:
|
1436 kcal
|
Fat: 53.25g | Prot: 52.47g | Carb: 184.35g.
Breakfast: Beignet au Four Maison, Carrefour Jus d'orange (100% Pur Jus Pressé), Café, Milbona Yaourt Sucré Aromatisé, Nutella Nutella, Baguette. Lunch: Président Emmental Râpé Fondant, Fleury Michon Blanc de Poulet (40g), La Boulangère Pain de Mie Complet sans Croûte Bio, Vinaigrette Maison, Oeuf Dur, Tomates, Laitue. Snacks/Other: Beignet au Four Maison, Lidl Choco Nussa. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zhùly's weight history
|