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I have no clue what I'm doing wrong. My RDI suggest that I eat 1900 calories a day but I'm lucky of I eat 1300.. Arghhhh!!!
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177.0 lb
Lost so far: 7.0 lb.
Still to go: 52.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 August 2012:
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2221 kcal
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Fat: 94.72g | Prot: 84.60g | Carb: 271.23g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Special K Cinnamon Pecan Cereal, Bananas. Lunch: Baked Macaroni & White Cheddar Cheese, Cranberries Dried & Sweet, Light Mayo, Celery, Apples (Without Skin), Grapes, Chicken Breast. Dinner: Raspberry White Tea, German Chocolate Cake, Large Hamburger, BBQ Shredded Pork, Baked Potato Stuffed with Sour Cream (Peel Eaten), Chicken Breast Nuggets. Snacks/Other: Sugar Free Orange Jello Snack Pack, Water. more...
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2533 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 4 hours, Driving - 1 hour, Standing - 1 hour, Desk Work - 2 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.0 lb a week
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