Weigh In record (no journal entry) for 01 October 2018
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200.1 lb
Lost so far: 12.9 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2018:
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1747 kcal
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Fat: 158.06g | Prot: 73.88g | Carb: 7.64g.
Breakfast: Redner's Warehouse Markets Boneless NY Strip Steak, Great Value Heavy Whipping Cream Ultra Pasteurized, Redner's Warehouse Markets Boneless NY Strip Steak, Now Foods MCT Oil. Dinner: Heavy Cream. more...
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losing 0.4 lb a week
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gentlewomanhorsetrainer's weight history
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