I was way way way off track this past couple of weeks, so I guess it's promising that I still managed to lose a lb, but I've slipped really bad, and this was my worst weigh in in a while, so trying to get back on track this week
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231.0 lb
Lost so far: 126.0 lb.
Still to go: 76.0 lb.
Diet followed poorly.
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losing 0.4 lb a week
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