jmdmaracazzo's Journal, 11 September 2018

My loss has really slowed, but this is expected, since I'm not as big as I was (and I'm so amazed by the physical change, that I don't mind, just glad I've kept up this far!), but keeping positive!
232.0 lb Lost so far: 125.0 lb.    Still to go: 77.0 lb.    Diet followed 100%.
on diet Medifast   losing 4.0 lb a week

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