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xsivlychilly
Journal
01 Oct 18
xsivlychilly's Journal, 01 October 2018
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Been off keto for a week now hence the gain. I've adjusted to eating less than i did earlier though. Not too worried about the gain as I'll drop it over the next month in Nepal. If any of you are interested you can check out my progress @xsivlychilly on Instagram. See you all again in November and all the best with your goals!
158.7 lb
Lost so far:
25.1 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 01 October 2018:
1645 kcal
Activities & Exercise:
Google Fit - 24 hours.
more...
gaining 2.2 lb a week
7 Supporters
Support
Comments
All the best with your trek! Nepal is a beautiful country. Enjoy!
01 Oct 18 by member:
Soupdelights
thanks!
02 Oct 18 by member:
xsivlychilly
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xsivlychilly's weight history
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