Weigh In record (no journal entry) for 23 August 2012
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203.4 lb
Lost so far: 26.6 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2012:
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1778 kcal
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Fat: 71.42g | Prot: 72.82g | Carb: 229.68g.
Breakfast: sun chips, sara lee 45 calories and delightful, cheese slice meijer, egg, morning star breakfast patties. Dinner: milk, all-bran original, coco puffs. more...
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losing 7.0 lb a week
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