FloridaAngel's Journal, 30 September 2018

157.0 lb Lost so far: 44.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1247 kcal

Fat: 60.97g | Prot: 51.68g | Carb: 121.45g.   Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half), Butter, Egg. Lunch: Albertsons Bean & Cheese Burritos. Dinner: Ba-Tampte Garlic Dill Pickle, Tai Pei Vegetable Fried Rice. Snacks/Other: Skinny Pop Microwave Popcorn. more...

2258 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...