Weigh In record (no journal entry) for 06 June 2010
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156.0 lb
Lost so far: 13.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2010:
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1074 kcal
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Fat: 18.52g | Prot: 65.27g | Carb: 171.16g.
Breakfast: Cheerios Toasted Whole Grain Oat Cereal, 2% Fat Milk, Honey, Banana. Lunch: jenny craig turkey burger. Dinner: Brown Rice, Lean Turkey Burger Patties, Sugar Snap Stir-Fry (frozen in plastic bag). Snacks/Other: Fat Free Vanilla Bean Frozen Yogurt, Honeydew Melons, Light & Fit Yogurt - Strawberry & Banana. more...
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losing 30.3 lb a week
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