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Followed to the letter yesterday, but really blew it the day before. Perhaps that explains the gain.
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171.4 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2010:
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1725 kcal
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Fat: 59.73g | Prot: 138.19g | Carb: 168.67g.
Breakfast: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Nutritional Shake Mix - French Vanilla, Dannon Light & Fit Vanilla Yogart, Tropicana Orange Juice. Lunch: Bacon Fully Cooked Naturally Smoked, Idaho Bleu Cheese Crumbles, chicken breast boneless skinless, iceburg lettuce. Dinner: Green Giant Cut Green Beans, old el paso refried beans. Snacks/Other: weight watchers mint chocolate chip, Boar's Head Delux Ham, La Banderita, La Banderita, Honey Roasted Creamy Peanut Butter, apple pealed. more...
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2520 kcal
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Activities & Exercise:
Housework - 2 hours, Bicycling (moderate) - 13/mph - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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 Comments
I have been miserable all day due to hunger. Not the craving-I wish I could have a chocolate bar-stuff. The real, my stomach is growling and I'm in a foul mood because my sugar level is bottoming out. I have got to be doing something wrong.
05 Jun 10 by member: Dieting For Life
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