Weigh In record (no journal entry) for 28 September 2018
|
146.2 lb
Lost so far: 30.6 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 September 2018:
|
165 kcal
|
Fat: 1.00g | Prot: 2.85g | Carb: 38.54g.
Breakfast: Frutillas, Jugo de Naranja. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ALITA88's weight history
|