leaphili's Journal, 06 June 2010

Weigh In record (no journal entry) for 06 June 2010

192.6 lb Lost so far: 21.4 lb. Still to go: 52.6 lb. Diet followed poorly.

Diet Calendar Entries for 06 June 2010:

668 kcal

Fat: 19.00g | Prot: 35.64g | Carb: 94.36g. Lunch: blackberries. Dinner: broccoli, Honey BBQ Boneless Wings. more...

2357 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

losing 0.5 lb a week


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leaphili's weight history