Weigh In record (no journal entry) for 27 September 2018
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262.0 lb
Lost so far: 32.8 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2018:
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244 kcal
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Fat: 24.88g | Prot: 0.76g | Carb: 2.57g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Butter (Salted). Lunch: Divine Chocolate 85% Dark Chocolate. more...
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losing 1.4 lb a week
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